Finally getting the EBV diagnosis, I designed a new daily diet protocol. Having researched ( Medical Medium) and having the guidance of...

I am a huge fan of dry brushing. If dry brushing isn't your daily health and beauty ritual, it should be.. The benefits are absolutely...

Toxic heavy metals are a large part of why we're struggling with many different illnesses.. It is extremely important that we remove...

Barley is one of the worlds oldest crops. The barley grass powder comes from young grass grown from barley seed, harvested when it's at...

One of the worst stressors on the body is lack of sleep. Doctors recommend between seven to nine hours of sleep per night. Insufficient...

Three Benefits of Infrared Saunas 1. Detoxification: Sweating is one of the body's most natural ways to eliminate toxins. 2. Pain Relief:...

1. Critical for chronic acid reflux Acid reflux means 3 things are happening: low hydrochloric acid production, unproductive bacteria...

Acute inflammation is the body's natural reaction against injury and infection. Chronic inflammation can linger for a long time, which in...

Lemon balm is a lemon scented herb that comes from the same family as mint. It plays important roles in optimizing immune health,...