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Benefit's of lemon Balm

Updated: Jan 19, 2021

Lemon balm is a lemon scented herb that comes from the same family as mint. It plays important roles in optimizing immune health, digestive health and provides a sense of balance for the nervous system.

Promotes healthy immune response and promotes health of the cell walls.

Promotes gastrointestinal health such as: stomach acid, bloating, indigestion and nausea.

Promotes sense of wellness by boosting mood, providing a sense of calmness.

Promotes relief of menstrual cramps.

Promotes healthy sleep patterns.


Always speak to a doctor before trying a new herbal remedy


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JESSICA SARAH

WELLNESS 

HELPING WOMEN TAKE BACK THEIR HEALTH AND WELLNESS

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